Relief


Relief from Arthritis

Relief comes first and reversal is not impossible.

We have not listed any medical products in the website because you will know all about them by now. They are generally expensive and known more for their side effects than for the potential to cure or relieve the condition. Painkillers again have very little place in this equation as one tends to need stronger and stronger ones each year until the kidneys are destroyed and other more serious diseases take over. So all the methods listed are based on natural substances and plant material and of course some good advice on getting a healthy body which automatically eliminates all chronic disease anyway.

The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for relieving arthritis. Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months. Half a teaspoon of turmeric powder with warm water helps relieve arthritis. Taking alfalfa tea twice a day makes a good cure. Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief. Rub the aching joints with hot vinegar to get some relief from pain. Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints. Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping. Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water. Exercise the afflicted joints in a tub full of hot water. Drink carrot juice, cucumber juice, eat increased amounts of raw vegetables and/or vegetable juices, and drink coconut water for a healthy body & massage your joints daily to cure arthritis. On an empty stomach eat 2-3 walnuts or some coconut. Avoid mental tensions that lead to stress. Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain.

Arthritis is totally a lifestyle disease and so it always hard to understand. It always comes down to the missing nutrients in your diet. But when it happens it is not just a matter of correcting the missing nutrients, But making a total change of nutrients for a short time such as one month will allow your body to get closer to its natural state, which is pain free. So the big changes are
1 A larger percentage of raw uncooked food up to 60%
2 plenty of green foods
3 essential fats include fish oil. extra virgin olive oil, flaxseed oil and coconut oil.
4 absolutely no processed or fast foods and cut out anything with wheat, dairy or sugar.

This is just for a month remember, So stick to it with determination otherwise you have to start again next month.
Cheers